Exam preparation: am I ok?
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Self-evaluation is a moment to pause and reconnect with yourself. It involves reflecting on your physical, emotional, and mental well-being. Take a moment to ask yourself “: Am I ok?”
Do your self-evaluation https://www.epfl.ch/education/studies/en/am-i-ok/
When one or more points on the self-evaluation are not completed, or when one or more warning signs of distress are present, this may end up affecting your studies and your overall well-being.
Do not let an uncomfortable situation settle in. Consider seeking support promptly to help you develop resources and strategies to improve the situation.